Grapefruit Essential Oil
Grapefruit Essential Oil
:History of Grapefruit Essential Oil
Contrary to popular belief, the juicy and more or less bitter fruit of Citrus paradisi, so much appreciated for breakfast, is not that of the grapefruit, but of the pomelo, a citrus fruit native to the Caribbean region.
Pomelo is actually a natural hybrid of the true grapefruit, Citrus maxima, native to Asia, and the sweet orange, Citrus sinensis. It would therefore be more accurate from a botanical point of view to call Grapefruit Essential Oil, pomelo essential oil!
In summary: it is therefore from the pomelo, and more particularly from its zest, that we produce grapefruit essence. This confusing confusion, fortunately, does not spoil the pleasure of using this invigorating essence.
When to use Grapefruit Essential Oil (essence from the zest)
Use of Grapefruit Essential Oil
Stimulating action
Fatigue
Physical effort
Lack of tone, vitality
Loss of motivation
Temporary depression
Weight control
Slimming
Cellulite, Adiposity
Overweight, Obesity
Air purification and deodorization
Pregnancy and birth:
Heavy legs, varicose veins
Hemorrhoids
Baby blues
Tone and vitality
Grapefruit essence is rightly recommended to restore "pep", tone and vigor. Clinically, it has in fact been shown that it allows the body to activate the sympathetic system, that is to say the system that keeps us alert and allows us to mobilize the energy we we need to deal with different situations in life.
Thus the essence of grapefruit will significantly improve performance during a physical task, and will restore vitality in the event of loss of form, fatigue, small depression, when one has the impression of lacking punch, motivation. etc
Grapefruit essence can also be recommended after childbirth in case of baby blues.
Weight and obesity management
Many studies have been carried out to observe the effect of grapefruit essence on the management of overweight. In general, the observations show that:
Grapefruit essence has anorectic properties (observed in rats), i.e. it limits appetite.
It also reduces the accumulation of fat in subcutaneous adipocytes.
Its use by olfaction or by massage would contribute after several weeks to a reduction in weight and waist circumference.
Its richness in limonene has a favorable action on cholesterol and triglyceride levels
A minority compound, nootkatone, could probably also play a role in energy metabolism in the liver and muscles.
Finally, grapefruit essence has a positive psychological action, since it improves the user's perception of his body.